Dr Roshan Baskota | Ayurveda Doctor from Nepal
Healthy living by Ayurveda food and lifestyle
Ayurveda does not just talk about foods that one should have , but its explain when and how. Below article is about different eleven food dosing strategy in Ayurveda mentioned in Charak samhita. The dosing looks complicated in Ayurveda because number of factors impact on it. Depending upon various elements, including the ailment being dealt …
Ayurveda is a very ancient health care practice dated back thousands of years. It is believed Ayurveda came into existence before the human civilization. We can find the script in the ancient texts called Veda. One of the main gods of Hinduism, God Brahma is said to have created Ayurveda. He then passed on this …
When we say healthy, for most of us ; if the lab values are in normal range, everything is normal and normal is healthy. Ayurveda understanding of health is completely different. Ayurveda believes on energy (dosha) body and the balance in energy, balance in all the fires (which means all the transformation including metabolism and …