Dr Roshan Baskota | Ayurveda Doctor from Nepal
Healthy living by Ayurveda food and lifestyle
According to Ayurveda, excessive exercise can lead to Vata imbalance, which causes various complications such as fatigue, exhaustion, exhaustion of body tissues, excessive thirst, bleeding disorders, breathing problems, cough, fever and vomiting. It is recommended to avoid excessive exercise and listen to your body’s signals such as fatigue, aches and pains. The best time to …
Gurjo (गुर्जो) also known as Guduchi (Tinospora Cordifolia) is the most talked plant these days in Nepal. I have recently uploaded the video about Gurjo. To my suprise there were lots of questions and queries that people ask me about this plant. Lets know different aspect of Gurjo. What is Gurjo? Tinospora cordifolia, which is …
Whole the globe is worried about corona virus and everyone is focused in it. And I am not writing this blog to claim that ancient Ayurveda has a treatment or solution for it. However we need to be aware of few things to prevent such epidemics in coming future. Ever wonder why, every-time we find …