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Ayurveda is a very ancients wisdom from Himalayas. It is a knowledge of life. What is life? The first answer, that comes in mind about life is ,it is complicated. Why are the reasons that makes life complicated? How can we understand it? And what is the signification of understanding complicated life? If we get …

Ayurveda is a health framework that started in Himalayas around 5,000 years back. In spite of the fact that it’s one of the world’s most ancient medicinal science, a large number of individuals everywhere throughout the world practice it today. Truth be told, the ubiquity of Ayurvedic medication is developing. The first concept that people …

Diet is important in our life, but finding right diet can sometime be difficult. If you know your body type (vata, pitta or kapha) , here are simple diet proposals for you dosha. Dietary proposals for vata-predominant individuals Eat 3 to 4 little suppers day by day, in any event 2 hours separated. Fuse bunches …

Ayurveda does not just talk about foods that one should have , but its explain when and how. Below article is about different eleven food dosing strategy in Ayurveda mentioned in Charak samhita. The dosing looks complicated in Ayurveda because number of factors impact on it. Depending upon various elements, including the ailment being dealt …

When we say healthy, for most of us ; if the lab values are in normal range, everything is normal and normal is healthy. Ayurveda understanding of health is completely different. Ayurveda believes on energy (dosha) body and the balance in energy, balance in all the fires (which means all the transformation including metabolism and …