Diet is important in our life, but finding right diet can sometime be difficult. If you know your body type (vata, pitta or kapha) , here are simple diet proposals for you dosha. Dietary proposals for vata-predominant individuals Eat 3 to 4 little suppers day by day, in any event 2 hours separated. Fuse bunches … Continue reading Easy Diet for Vata Pitta and Kapha