Ayurveda is a health framework

Diet is important in our life, but finding right diet can sometime be difficult. If you know your body type (vata, pitta or kapha) , here are simple diet proposals for you dosha.

Nardevi Ayurveda Hospital has been operating free patient examination and dispensing services for the past six years. Nardevi Ayurveda is one of the oldest Ayurveda hospitals providing the Ayurveda and  alternative health care to public for ages.

Ayurveda does not just talk about foods that one should have , but its explain when and how. Below article is about different eleven food dosing strategy in Ayurveda mentioned in Charak samhita.

Ayurveda is a very ancient health care practice dated back thousands of years. It is believed Ayurveda came into existence before the human civilization. We can find the script in the ancient texts called Veda.

When we say healthy, for most of us ; if the lab values are in normal range, everything is normal and normal is healthy. Ayurveda understanding of health is completely different.